Morning workout

Did an early morning workout.

Body pumps

Down dog push ups

Pigeon

Scorpions

Rev scorpions

Deadlifts

Bottom up squats

TGU

Swings

Snatch

Repeat

 

Published by Dr. Dat Q. Cao

I am a doctor of physical therapist that specializes working with runners and athletes. Husband to a wonderful wife and two girls. Dog dad, runner, kettlebell specialist, amateur chef and now blogger

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