Not Your Average Running Coaching
Running your best miles comes at the intersection of fitness, form, strength, and mindset. Running is a skill. And just like any skill, it built through a cycle of practice, feedback, and refinements. Native Running PT’s coaching approach is grounded in motion analysis, evidence-based training, and expertise in the anatomy and physiology of movement. Our goal is to combine science and experience to keep you running healthy for a lifetime.
Services
Who We Serve
The Youth Runner. Healthy running is more than finding the right sneakers. Let’s develop the strong foundational skills to make running enjoyable for a lifetime.
The Injured Runner. A nagging pain can quickly become a more serious condition. Let’s get to the bottom of what’s going on and develop a plan to get you back on the road.
The New Mom Runner. It can be intimidating to figure out how and when to get started after having a baby. Let’s work together to evaluate your goals and figure out how to get you there.
Meet us better
Our Organic Farm in Numbers
370
households per month
23
experts working
5
awards won
100%
satisfied customers
Why You’ll Love Going Native
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“Excellent Service”
Their service is brilliant! I really hope some of them are now using your service.
Fiona
“Love the flexibility”
We are very happy with the box and we value that we can have the standard box or choose our own.
Joseph
“Fantastic quality”
I’m really appreciating the quality and presentation. The flavour of the veg is outstanding.
Michelle
Learn something new today
Knowledge is Power
- Happy MondayTreadmill running: I don’t hate it. I did a 5K on our treadmill this Sunday and was able to catch up on some TV. I admit – I am a Trekkie. I grew up watching the Next Generation. Huge PicardContinue reading “Happy Monday”
- DC Rock and Roll Half MarathonThis was a well organized race with an excellent crowd and bands everywhere! I finished slower then what I planned, but those hills hit me hard. What I should have been doing: 1. More frequent weekday runs 2. MET strengtheningContinue reading “DC Rock and Roll Half Marathon”
- Plantar fasci-get the F outitis
Native Physical Therapy 